æ¬æ¥ã¯Tour of OmanïŒ2.ProïŒStage1ã§ããã
ã以äžã¬ãŒã¹ã¬ããŒãã
ã¬ãŒã¹ïŒTour of OmanïŒ2.ProïŒStage1
è·é¢ïŒ177.7km
ç²åŸæšé«ïŒ1,779m
çµæïŒ92äœïŒTopïŒ00:00ïŒ

ã³ãŒã¹ã¯ãããªæãïŒPCSåç
§ïŒã§ã山岳ãã€ã³ããšããŠã¯åºç€ã«ãã3.6km8.9%ã®ç»ãã®ã¿
ã¢ããããŠã³ã¯ãããã®ã®ãã¹ããªã³ããäºæ³ãããã³ãŒã¹ã§ããã
åºç€ã«çããšã¯èšãæåºŠã®ããç»ããããã®ã§ãããäžå®ãšããããšã§ã¬ãŒã¹åã®èª¿æŽã§äœåºŠã詊走ïŒç»ããç¥ã£ãŠããããç¥ããªããã§ã¡ã³ã¿ã«çã«å€ããã®ã§ïŒ
å®éã«ã¯ãã¹ã¿ãŒãããã«ããŒã ã¡ã€ããå«ãéããã§ããã¹ããªã³ãã«æã¡èŸŒã¿ããã¯ãŒã«ããã¢ãŒããŒã äžå¿ã«äžæ°ã«ã³ã³ãããŒã«äžã«
ãã®ãããã§ç»ãã®ããŒã¹ãäœè£ã§ã念ã®çºã«å é ã§ç»ãã«å ¥ã£ãŠãã®ãŸãŸå é ã§è¶ ãããããããã®ããŒã¹ã§ããã

åºç€ããäžç€ã«ãããŠãéãã«ä¹ããŠããããšããã£ãŠãã³ã³ãããŒã«ããŠãããŠã³ãã®äºåã®åŸããããã«ããŒã ã§äœçœ®åãã§ããã®ã§ãããªãå®å šãã€æ¥œã«ã¬ãŒã¹ãé²ããããšãã§ããŸããã

30âè¿ããããããã«ã®æ¶è²»ãæ¿ãããããŒã ã«ãŒãšéå£å é ä»è¿ãåŸåŸ©
https://x.com/tourofoman/status/1888154234119503942?s=46
Tour of Omanå ¬åŒXã§ããŸããŸåãäžããŠãããŠããŸããã
ããã«5æ¬éã¶ãšãåçŽèšç®ã§2.5kgãªã®ã§ãæ¥å ããç©ããŠããåãããšãæããªããèµ°ã£ãŠããŸãããç¬

ã©ã¹ã25kmãããããã¹ããªã³ãã«åããŠåŒ·çã«ããŒã¹ãäžããå§ããŠãã¯ãŒã«ããã¢ãŒããŒã ãäžå¿ã«åããŒã ãéåãçµãã§äœçœ®åããå§ããŸããã

ã¹ããŒãã¯éãã§ãããã¯ãŒã«ããã¢ãŒããŒã ãå€ãã¬ãŒã¹ã¯å®å®ããŠããŠæå€ãšããããªãããšããããä»åãäŸå€ã§ã¯ãããŸããã§ããã
æåŸã¯15kmã»ã©ãŽãŒã«ãŸã§äžçŽç·ã ã£ãã®ã§ãããã«ããŒã¹ãäžãããŸããããããŒã ã®ã¹ããªã³ã¿ãŒã®ããã«ã©ã¹ã2kmãããã§å é ãŸã§äžãããŸããã
ããå°ãé·ãã«åŒããããã°ããã£ãã®ã§ãããææ°ãæ¬ ããç¶æ ã§ã¯ãŒã«ããã¢ãŒã®ã¹ããªã³ããã¬ã€ã³ãšåŒµãåãç¶ããããšã¯ã§ãããå é ä»è¿ã«éãå±ããããšããã§ããŸããã§ããã

åèãŸã§ã«ã©ã¹ã10kmã¯å¹³åé床59.6km/hã§ããã
æåŸã«å°ãããŸãè¡ããªãã£ãã¿ããã§ããã衚地å°ãèŠããäœçœ®ã§ã¹ããªã³ãã§ãããããã®ã§ã次ã¯ãã£ãšè¯ãçµæãåºããŠããããããã«æŽã«ã¢ã·ã¹ãããããšæããŸãã
æ¥æ¬ãããããããã®å¿æŽããµããŒãããããšãããããŸããã
ææ¥ãããé 匵ããŸãïŒ
ã³ã¡ã³ããæ®ã